Roger and Mark,

Naw, all that stuff doesn't lower your soul's vibration level.   Comfort food and watching TV too much will dull your mind/ego, which depending on the circumstance may be good for you for a while. We all need mindless breaks.  Conflict just raises your blood pressure …another physical body reaction.  These do, however, cause you to focus away from your center and soul.

Actually to lower your vibration, you would do the opposite of what you would do to raise it.  Lower it by going to your center and forming the intent to calm your vibration.  Feel your vibration and begin to lower or calm it down (different words, same effect).  You want to do it slowly, very slowly.  Think of it as a deliberate quieting of your center.  It should take doing it a multiple, even many times to feel the effect…and no, you aren't slowing sinking into hell.  I promise.  

This type of work takes patience…a lot of patience.  It can't be done in a day or a month.  Some will be able to do it faster than others simply because they already know how to do the other steps covered in the audios because working on those steps makes this step so much easier and quicker. You are where you are supposed to be in your life path.  Remember that it is through our hardest lessons that we learn the most knowledge.  If all of our lives were easy, we would have really dumb souls.

Let me know if this raises any other questions either of you can think of…questions are always welcome.  The question you ask may very well help another person visiting the forum.

diana

The whole goal of this website is to help you learn to move your vibration either up or down until you no longer vibrate…then you are ready to visit the new Earth.

I have hesitated to post about my experiences there because when I first listed the steps, I watched everyone go right to the last one without doing their work on the first ones.

I am building a staircase to ascendance for you…one that I know works.  There may be others out there, but I know this one always works.

You are all a different steps in the this and that is how it should be.  It doesn't mean you are less or more aware.  You are at the step that you need work on.  Trust your soul to help you with this and don't take shortcuts because you will have to go back and deal with the ones you skipped.

I am very proud of each of you for all the work you have done…and it means a lot to me that you are here on this website…We are doing work here that while I have understood most of my life, I have never shared in this manner.  Here I share everything I know.  I am not holding back bits and pieces like many do that keep people coming to their seminars, speeches, workshops, etc.

….and hey!  The price is right…it is all free. 

d

Alisun said:

Hi Diana….

 

RogerT has been sharing his energy with me about Beyond Vibration and I just chose this topic as my 1st exploration.

 

I will listen to your audios to follow your steps in sequence…

 

On lowering your vibration – today I was laying on the beach in warm sunshine and cooler breeze. I focused my attention to the elements. The earth drawing me downward and grounding me, the sun’s fire warming me, the air caressing me with it’s breeze and the sea, crashing its rhythmic vibration through me.

 

As I focused more and more on each element and how it made me feel I felt my muscles relaxing, my breathing slowed down and my senses seemed heightened by this process.

 

Do you find connecting with nature and animals a good way to lower one’s vibration?

 

And… thank you for your compassion and generosity.

Alisun,

Welcome to Beyond Vibration.

Yes, it does help to lower your vibration just as you observed.  That was how I lowered mine.  Understanding that was quite wise on your part as no one else has observed that…or posted that observation.  

Please listen to the audios in order and work on each step until you are sure you have completed it as you will be building a foundation to do the more advanced work when you get to those steps.

Some steps take longer than others, and you may find that you already have accomplished a step.  In that case, simply move to the next one.

…I am here to answer any questions you have along the way.

Diana

Alisun said:

oops… on this subject of lowering your vibration one therapy/practise I have found that has really helped lower or heighten my vibration is floatation.

 

Have you tried it Diana and any opinion on this?

 

This link below is just a brief overview of it, I do not touch on it's affects on consciousness I will be writing an article abut that soon 🙂

 

http://www.openlounge.org/settee/floatation-therapy/

Alisun,

No, I don't use this and really have nothing to say on it other than if it helps in the beginning that is fine.  I don't use anything.

Lowering/raising your vibration is something you need to learn to do without using stimulants to help you.  Otherwise, you are inside yet another box…the box of the stimulant you are using…and floatation is in the end a stimulant.

d

Alisun said:

so very illuminating Diana… how many illusions we buy into…. thank you

 

on this subject then, do you feel wearing any form of obsidian crystal empowers your ability to be neutral – any more than using intention to put an obsidian field around you?

When I first began to use the Obsidian shield, it did help.  Shortly after I learned how to put it up I did not need to wear it.

If you put the shield up and do not allow it to come down via intent or allow anyone or anything inside it (which you should never do), it will stay in place.

d